The Deep End - Tuning to Inner Truth

Doors 6:30, Event 7:00

This month, The Deep End explores the kind of truth that doesn’t shout — it whispers.

The quiet knowing.

The subtle pull in your chest.

The small, clear feeling you sometimes ignore because it doesn’t fit the plan — or because it feels too hard, too soon, or too good to be real.

This session is about learning to recognize that inner signal — and stay with it, whether it’s pointing you toward something or gently pulling you away.

It’s about practicing how to tell the truth to yourself earlier.

It’s about listening to your body before your brain takes over.

It’s about hearing the yes and the no without twisting it into something else.

We’ll explore how to hold clarity gently — especially when it challenges us — and how to respond with steadiness, instead of resistance, self abandonment, or retreat.

And we’ll talk about what to do with that truth once you’ve heard it: how to hold it, reframe it, and use it to make choices that actually support you.

Expect a mix of breath, activities, self-exploration, quiet reflection, and real conversation.

No performance. No expectations. Just a space to get honest — gently.

Come as you are. Leave with a little more clarity.